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Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, angled front watch-face view.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, opposite angled view with Run activity-menu example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, three-button side with blue band keepers.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, opposite side with blue band keepers.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, rear optical sensor and band.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer solar intensity screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer course deviation screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer training readiness screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Pulse Ox screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer sleep summary screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer morning report screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer heart-rate graph screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer notifications screen example. Requires a paired compatible smartphone.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer VO2 Max screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer altimeter and compass example with feet.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer altimeter and compass example with metres.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer suggested workout example with pace per mile.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer suggested workout example with pace per kilometre.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Garmin Pay Mastercard example; participating cards and providers required.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Garmin Pay Visa example; participating cards and providers required.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer illustration of the white flashlight.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer illustration of the red flashlight.
Garmin Instinct 3 packaging visibly labelled Solar and50mm, with the white, black and blue watch pictured; this image does not itemise package contents.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, angled front watch-face view.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, opposite angled view with Run activity-menu example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, three-button side with blue band keepers.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, opposite side with blue band keepers.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, rear optical sensor and band.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer solar intensity screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer course deviation screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer training readiness screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Pulse Ox screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer sleep summary screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer morning report screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer heart-rate graph screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer notifications screen example. Requires a paired compatible smartphone.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer VO2 Max screen example.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer altimeter and compass example with feet.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer altimeter and compass example with metres.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer suggested workout example with pace per mile.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer suggested workout example with pace per kilometre.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Garmin Pay Mastercard example; participating cards and providers required.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer Garmin Pay Visa example; participating cards and providers required.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer illustration of the white flashlight.
Garmin Instinct 3 Solar 50 mm in Whitestone with Black and Bolt Blue band, manufacturer illustration of the red flashlight.
Garmin Instinct 3 packaging visibly labelled Solar and50mm, with the white, black and blue watch pictured; this image does not itemise package contents.

Garmin Instinct 3 Solar 50 mm – Whitestone / Black-Bolt Blue

R 8,999.00
✅ In stock and available to order
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📦 Usually dispatched within 2 working days.
🚚 Estimated courier delivery: 2–3 working days after dispatch.
🇿🇦 Nationwide Delivery Across South Africa
📦 Free Delivery From R1,000 (R95 Flat Fee Under R1,000)
🔁 Easy Size Exchanges (T&Cs Apply)
🛡️ Full Manufacturer Warranties | No Grey Imports
🇿🇦 SA’s Trusted Dive Specialists | PADI 5★ Centre
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Google Store Reviews

5.00 ★ (25)
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Take solar-assisted charging into a larger case with the Garmin Instinct 3 Solar 50 mm. This selected version has a whitestone case, black/bolt blue silicone band and a two-window monochrome display behind a Power Glass lens.

Outdoor positioning and lighting

Multi-band GPS with SatIQ combines with an altimeter, barometer and three-axis electronic compass. A built-in LED torch offers variable intensities and an alternate red light. Pair a compatible Apple or Android smartphone for notifications and connected features.

Wrist-based heart rate and sleep tracking provide everyday fitness estimates. These figures support general activity awareness and are not medical assessments.

Selected size and battery

Dimensions 50 × 50 × 14.4 mm
Weight 58 g
Display Monochrome MIP; two-window 27 × 27 mm design
Resolution 176 × 176 pixels
Lens Power Glass
Band Silicone; 26 mm QuickFit compatible
Wrist fit 141–213 mm circumference
Smartwatch mode Up to 40 days before solar contribution
GPS-only mode Up to 60 hours; up to 260 hours with solar under stated conditions
Part number 010-02935-03

The 260-hour GPS solar figure assumes use in 50,000 lux conditions. Solar contribution depends on available light; actual battery duration varies with settings and use. Compatible companion devices and optional accessories are separate.

In the box

  • Instinct 3 50 mm Solar smartwatch with selected silicone band
  • Charging/data cable
  • Documentation

Use the supplied documentation for setup and care. Check companion-device compatibility before pairing.